Tag Archives: Children

The importance of Hydration


Athletics is run mainly in Summer when it is really hot. This means a few things for both parents and athletes to remember – keep drinking water. Continue reading The importance of Hydration

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3 December: Surprise week (and Christmas reminders)


This week will be a surprise, and with a promise of 1500m races on a hot day, please remember drink bottles. There will also be some surprises too… like catching up with your friends 🙂 Continue reading 3 December: Surprise week (and Christmas reminders)