Athletics is run mainly in Summer when it is really hot. This means a few things for both parents and athletes to remember – keep drinking water. Continue reading The importance of Hydration
This week will be a surprise, and with a promise of 1500m races on a hot day, please remember drink bottles. There will also be some surprises too… like catching up with your friends 🙂 Continue reading 3 December: Surprise week (and Christmas reminders)
With the hot weather now upon us, always remember to Slip, Slop & Slap.
Continue reading Slip, Slop, Slap
The Redbacks value the safety of our club members above all else. This includes children, parents, and visitors to our club. Continue reading Children’s Safety