Category Archives: Coaching

Coaching from a different perspective. Here we share some articles from our Head Coach, and also articles from around the Internet that we have found very useful.

The importance of Hydration


Athletics is run mainly in Summer when it is really hot. This means a few things for both parents and athletes to remember – keep drinking water. Continue reading The importance of Hydration

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Event and training Calendar


This year, our track and field schedule can be seen in a linked Google Calendar (below) so that this can be added directly to your family online calendar.

We will update and keep this calendar up to date and also add in any extra training sessions that we run through the week. The calendar will also contain a location link so that you can automatically get directions if you are unsure of where to go.

Continue reading Event and training Calendar