The Redbacks value the safety of our club members above all else. This includes children, parents, and visitors to our club. Continue reading Children’s Safety
Category Archives: Coaching
Coaching from a different perspective. Here we share some articles from our Head Coach, and also articles from around the Internet that we have found very useful.
Season Calendar
Attached is our 2022/23 Calendar but we start again 9am on 28 January at Chapman Oval and we meet almost every Saturday at Chapman Oval.
Just come on the first week, try it out, and if you have fun, you can register after that.
Continue reading Season CalendarSprinting Drills
Here are some drills for older athletes for sprinting Continue reading Sprinting Drills
High jump Take-off
This video is mainly for older athletes
High Jump Basics
The basics from another junior athlete
High jump Drills
Some very useful practice drills
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