All posts by btg1967

The importance of Hydration


Athletics is run mainly in Summer when it is really hot. This means a few things for both parents and athletes to remember – keep drinking water. Continue reading The importance of Hydration

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Week 1 of championships and it will be HOT


This week is week 1 of our annual club championships. Athletes compete in their ages for points, should good luck to all. It’s also going to be very hot so bring plenty of water and any help with setup and pack down is greatly appreciated by all…  Continue reading Week 1 of championships and it will be HOT

3 December: Surprise week (and Christmas reminders)


This week will be a surprise, and with a promise of 1500m races on a hot day, please remember drink bottles. There will also be some surprises too… like catching up with your friends 🙂 Continue reading 3 December: Surprise week (and Christmas reminders)

26 November: Redback Gift


This week we get back to some of our club specific events. the Redback Gift is a fun 100m handicap race for all ages. This week, all the athletes try to run their best times to get a handicap for the race. the fastest runners in each age group then selected to run in one final – which is a very close finish. Continue reading 26 November: Redback Gift

19 November: Looking great


This week, we return to Chapman for what looks like a warm day of the normal schedule. Please remember to Slip, Slop, Slap as a few of us have remembered that sunburn is just around the corner. Also remember to bring a water bottle, and fill up at the water station near the canteen.

The schedule is below,

Continue reading 19 November: Looking great